Good for the heart

It’s an art

That you possess

That makes me giggle

Every time your face appears.

P.C: Google images

It’s not just laughter, though

it’s light.

It’s the way some people carry

a little sunshine

without even knowing it.

Good for the heart, they say,

is anything that eases the weight we carry.

A hug at the right time.

A word that lands softly.

The reminder that even in chaos,

kindness is still possible

Adulting

Growing up means letting go

Getting your life together

Learning to stand in the winds that blow,

Weathering all kinds of weather.

It’s bills and deadlines, aching backs,

A thousand lists, a hundred hacks,

But it’s also quiet coffee sips,

And laughter shared on weekend trips.

It’s loving harder, though it’s tough,

And knowing when enough’s enough.

Growing up means letting go

But finding better ways to grow.

Hugs

The most underrated thing is

A hug.
The friendly hug,
The bear hug,
The loved hug,
The side hug,
The awkward hug, where one of you was actually going for a handshake.
We love it all.

We need at least 8 hugs to survive
On a daily basis,

A silent healer,
A wordless bond,
A hug can right what feels so wrong.
It mends the cracks,
It soothes the soul,
A quiet gesture that makes us whole.

So let us hug a little more,
Bridge the gaps and heal the sore.
For in each embrace, a gift we bring
The most underrated, beautiful thing.